Healthy diet prolongs life: US doctor at Riyadh symposium - Saudi Gazette

Healthy diet prolongs life: US doctor at Riyadh symposium Saudi Gazette According to him, there are two basic types of nutritional deficiencies: vitamin and micro deficiencies, which are major diseases. Most people will tend to have the latter. He stressed that to maintain good health, one must eat a good and balanced diet ... and more »

Why too much of health food is bad - Hindustan Times

Hindustan Times

Why too much of health food is bad Hindustan Times Here's a checklist of good foods that become bad when you eat too much of them, so you can keep an informed eye on what you're eating. There is absolutely no doubt that fruits and vegetables are rich in vitamins, minerals and all things good, ...

The good quality of life is in health food - Fiji Times

The good quality of life is in health food Fiji Times With less exercise, there is often a tendency to gain a lot of weight placing a heavy burden on ageing bones and joints. The simplest guideline to adequate energy intake is to maintain "normal" weight. Only small amounts of fats are necessary in a ...