Literatus: Skin care, organic beverages (Sun Star)

Zosimo T. Literatus, R.M.T. Breakthroughs GREEN tea and coffee are natural sources of stimulants and are two of the most popular beverages nowadays. But green tea and coffee for skin care?

ScientIST Resolution: Eating Healthy A to Z (LAist)

Photo by Foodwoolf via the LAist Featured Photos pool on Flickr The holidays are over, the merriment has ceased, and that means that reality now rears its ugly head. It's time to make resolutions to be better this year than we were last year, or any other year, or ever will be in the future. For a lot of us, this means promises to get healthy. Well, LAist believes in you, and so ...

Apple Peel Getting a Boost from High-Profile Sports Events (Newswise)

High-profile sporting events like the BCS national football championship this week in Miami, and the Olympic Games in China last summer, are enabling food products fortified with dried apple peel powder (DAPP) to be "field tested" on the world stage. AppleBoost energy snack tubes--organic applesauce fortified with apple peel powder in portable packaging--were shipped in this week by the Oklahoma ...

Requirements/Sources (ThirdAge)

Requirements for magnesium increase as we grow and age. The official US and Canadian recommendations for daily intake are as follows: Note : These recommendations refer to total intake from food plus supplements. The average diet provides a daily intake of magnesium very close to these amounts.