Eating Healthy On A Budget - CBS News

CBS News

Eating Healthy On A Budget CBS News, NY - Nov 18, 2008 ... antioxidant) and selenium (antioxidant, prevent colon cancer), as well as important B vitamins Thiamin and Niacin which are lost when refined. ...

Canadian beef is healthy and nutritious - Vancouver Sun

Canadian beef is healthy and nutritious Vancouver Sun,  Canada - Nov 18, 2008 Iron, thiamin, riboflavin, niacin, vitamins B6 and B12, and zinc are all important for growing and maintaining human bodies. Indeed, Canadian beef is the ...

Southwestern Black Bean Soup - Kansas City Star

Southwestern Black Bean Soup Kansas City Star, MO - Nov 11, 2008 Corn provides folate, a B vitamin that may reduce birth defects, and thiamin, a B vitamin that helps the body convert food to energy. ...

BYU team helps improve tortillas - Daily Herald

BYU team helps improve tortillas Daily Herald, UT - Nov 11, 2008 Folic acid and B vitamins such as niacin, riboflavin and thiamin are also commonly lacking in Mexicans' diets, he said. These vitamins and minerals were ...