Get plenty of Vitamin D to prevent osteoporosis - Local 10

Get plenty of Vitamin D to prevent osteoporosis Local 10 Nearly half of us don't meet our recommended daily intake for vitamin D, according to the Dietary Guidelines for Americans and the American Dietetic Association. A lack of vitamin D in our diets has put us on a path toward some serious health problems. and more »

Ice climber returns to sport after severe injury last year - The Missoulian

Ice climber returns to sport after severe injury last year The Missoulian She was also dealing with some post-traumatic stress. Medication to ease that problem made her not "care about things." So she stopped taking the meds. "It's nice to be back to my vitamins and ibuprofen if I need it," she said. and more »

Postpartum moms can suffer from digestive issues - Local 10

Postpartum moms can suffer from digestive issues Local 10 Factors that may contribute to constipation include: medications administered for postpartum pain, prenatal vitamins continued while breast feeding and anesthesia administered during labor. A fear of pushing can also cause a cycle of constipation. and more »