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One A Day Vitamins News

To your health: Women's health fair offers free screenings

Kelsey Kruzich/Staff Photos - Laura Rohmen stands on one foot for 30 seconds to test her balance.

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Let there be light (underarms)

Tens of thousands of Asian girls hit puberty every day worldwide. So no matter how often I have written about dark underarm remedies since 1997 there will always be someone who needs an answer now.

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Fox Valley Cooks: Aurora dietician suggests superfoods for nutrient punch

More fiber than other foods; able to provide multiple vitamins in a single bite: it’s a supplement; it’s a vitamin! No, it’s superfoods, according to Elizabeth Danowksi Cytryn. The Aurora registered dietician, who is a personal nutritional consultant, helps her clients get the most goodness for their calories by adding superfoods to their meals. “Superfoods are basically foods that naturally ...

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