Practical Nutrition: Meet calcium needs to protect bones - Richmond Times Dispatch

Practical Nutrition: Meet calcium needs to protect bones Richmond Times Dispatch If you avoid the sun, use high-SPF sunscreen or limit vitamin D foods, you might need a supplement. The osteoporosis foundation recommends that adults younger than 50 get 400 to 800 IU of vitamin D daily. Adults older than 50 should get 800 to 1000 IU. Why supplementing calcium isn't enough for healthy bonesYahoo! Singapore News (blog) all 2 news articles »

"America's Take on Vitamins" Survey Reveals: Nearly two out of three U.S. ... - MarketWatch (press release)

"America's Take on Vitamins" Survey Reveals: Nearly two out of three U.S. ... MarketWatch (press release) Other top supplements by those who take vitamins were: "It's difficult for most people to consume the recommended daily servings of fresh fruits and vegetables, especially while juggling work and family," said Sharon Richter, a Registered Dietician ... and more »

An apple a day... - ABC Online

An apple a day... ABC Online Dr Ray Jones says a daily dose of vitamin C has slashed the rate of ear infections in the Clarence Valley community. He says the program should be expanded to other remote communities around the country. "We've had funding from the Federal Government ... Hearing restored in Aboriginal childrenABC Local all 4 news articles »